Thursday, November 18, 2010

Lunch hour run continued

One very important piece of equipment on noon runs is a visor or a hat. I went from not owning any to owning three. Today's 50 ish breezy temp made for one comfortable run. There was also a 6: 30 pace last half mile that nearly blew my heart. But since Friday is a non running day, Greg and I let it rip.
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1 comment:

Aggiegrad96 said...

6:30? Wow! I know my Garmin has never seen anything that low...well, except when I'm on my bike!