Next weekend's long run is 14 miles. I few point drop in humidity will be great.
Distance: 12 miles
Calories: 1570 burnt
Shoes: Asics Kayano 14 (314.4 miles)
I just bought my next pair of running shoes. Asics GT-2130. Last year's model on sale for $65. I also bought Penguin Sport Wash to see if it'll get the stink out. This will be my second product in tech detergents. Last week I bought and used WIN detergent. The classic smell was gone from most of the tech clothes I had in the wash but one still had a very slight hint of it. So I was pleasantly surprised. The only downside was the strong fragrance.