Later in the day, I went to see the new Bond flick. Highly disappointing. Daniel's first 007 was much much better.
Sunday, I ran. First run since Rocky. Right heel is still stiff and got stiffer towards the end of the run. Perhaps the cold weather played part. I did get up before sun was out but saw frost on the lawn and did not really feel like shivering. I figured I did enough shivering Saturday to last me a while. So I went back to bed and ran much later in the morning. I managed a 9:50 pace as I was just out for a nice long run (9.2 miles on the Garmin). I came back so famished that I ate two slices of wheat bread just slathered heavily with organic almond butter. A hot bath and a long nap pretty much defined the rest of today. Needless to say, I got nothing much done.