|Time:||36 min 56 secs (7:01 PM)|
|Shoes:||Asics Kayano XIII #2 |
- 87.8 miles total on these shoes
|Calories burned:||539.1 kcal (Calories consumed this evening: bazzillion from pigging out on Buca di Beppo - yummy tiramisu)|
Nice way to unwind after a long day at the office and long commute home. Apparently, everybody wanted to take advantage of free toll on Hardy this afternoon.
Another sub 9 pace. The thing about streak running for me is that I get faster. After a tiring hump yesterday, rather than feeling totally sluggish, I felt light and energentic. Unfortunately, I'll break something if I keep it up. So, tomorrow will be a rest day followed by RTW 5K race on Saturday.