Saturday, April 05, 2008

Long Run

Weather perfection. Low 50's at start with gentle breezes and overcast sky. Even some cyclists waved and said good morning. Can it get any better than that? I hope this bodes well for my fellow runners and friends tackling the Hog's Hunt 25K/50K today.

Cool thing about today's distance was that I was planning on running a half marathon distance and based on my running experience through the Woodlands, I eyeballed a new route and thought it'd be close enough to 13 miles. So without the aid of Gmaps or my car's odometer, I came pretty close, 13.26 miles according to my Garmin.

Time of Day: 6:05 AM
Distance: 13.26 miles
Time: 2 hr 08 min 34 secs
Pace: 9:42 min/miles
Shoes: Asics Kayano XIII (354.27)
Weight: 174 lbs.
Calories burned: 1691.2 kcal

Mile 1: 10:13
Mile 2: 10:07
Mile 3: 10:09
Mile 4: 9:59
Mile 5: 9:41
Mile 6: 9:35
Mile 7: 9:40
Mile 8: 9:36
Mile 9: 9:27
Mile 10: 9:27
Mile 11: 9:32
Mile 12: 9:23
Mile 13: 9:26
0.26: 2:21

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