Friday, July 06, 2007


Impulse buy for the month of July:

Timex Ironman with 100 Lap Memory and Flix Technology.

I walked into a Walmart the other day and saw this baby on sale for $35. Thought it was a good deal. Now I have 3 stop watches. Sigh.

Back to regularly scheduled programming. My new Timex woke me up at 4:50 AM. Time for a quick 5K. Temp: 78F, Humidity: 89%. Nice.

Mile 1: 9:21
Mile 2: 8:31
Mile 3: 8:13
0.1: 0:46

Total: 26:53
Pace: 8:40/mile
Heart Rate: 150/minute
Shoes: Kayano XII (223.5 miles)


Vic said...

quite speedy!!!

txrunnergirl said...

Good run! BTW, what is Flix technology?