Wednesday, July 04, 2007

Independence Run

How times change. Before my running days, holidays like today was welcomed as a chance to sleep in and eat a lot of food. Nowadays, I still sleep in and eat a lot of food. Relatively. I turned the alarm off last night so that I could sleep in. I woke up at 6 AM, putzed around the house for a while then by 6:45 AM, I was outside, all dressed up in my running attire. An hour and eleven minutes later, I feel great, sweathy and am ready for the rest of the day. Most of my neighbors are still sleeping I think.

Temp: 73F
Humidity: 88%
Distance: 7.5 miles
Time: 1:11:09
Pace: 9:29/mile
Shoes: Kayano XII (220.4 miles)

1 comment:

txrunnergirl said...

Way to go! At least you can say you earned that extra food! :-)