Tuesday, June 05, 2007

June 1 - 1 Holden

A rematch of Sunday's crappy run. Same course, same runner, one hour earlier.

Distance: 7.5 miles
Time: 1:10:52
Pace: 9:26/mile
Shoes: Kayano XII (152.3 miles)

Late morning business trip to Tulsa afforded me an opportunity for vengeance. I ran the same route again just to wipe off the smirk from the 7.5 mile loop course I've been running lately. On Sunday, it beat me up pretty good affording me only a 10:55/mile pace. This morning's 71 deg. F with 87% humidity was just as bad as Sunday's weather but I got out at 6 rather than 6:45. This morning's pace of 9:36 pace felt good. Really good. Some days, I just love running.

Now I gotta scoot and get to IAH pronto.

1 comment:

jamoosh said...

Tame the beast! Good show.