Time to start stretching the long run distance. October is not too far away.
The alarm went off at 5 AM. The snooze button was hit about 6 times. Body was still feeling the effects of Friday evening workout and the abusive powers of a 12 gauge shotgun from Saturday's Pigeon shoot. Plus it was cloudy and drizzly. Perfect recipe for sleeping in.
Time: 6:30 AM
Distance: 8.9 Miles
Shoes: Kayano XII (193.5 miles)
Timing was impeccable. I did not get rained on. The streets were wet and puddles were everywhere.
I came back just drenching in sweat. Sunday is starting out pretty good.