Hello America. How are you? Hope everything is well. I'm doing OK. My last running related siting had been at Cassie's wedding. That was a neat event. Congrats Cassie!
My streaking effort led to an overuse injury. I really need to take a lot of time off to get well but as you runners know, that is very difficult to do. I went a far as 2 weeks without running and almost healed myself but like a bad druggie, I succumbed to my habit and ran.
I'm still not totally well but with a crack in my schedule today, I was able to make it to RTW 5K. To make it a good calorie burning session, I ran over to the start, ran the race and ran back for about 9 miles of total running for the day. Mr. Dirt Runner who coaches Luke Locker beat program was there with a gaggle of running ladies whom I presume he coaches. Good to see you again Rick! Bill Dwyer was there with his always present smile. He must be the happiest running coach in Texas. David Smart also came to run a quick 5K.
Susie Schreiber was absent today, I understand she is travelling to Boston to run the famed Marathon. Have a good race Susie!
Today was an exceptional running day.
Next Race: Sarah Graybeal's Yuri's 5K. See you there!