More shopping at the local Randall's. Bought some organic whole wheat spaghetti for tonight's dinner. It will be heavily ladened with garlic and mushrooms. Had to buy more rice milk. I'm drinking 32 oz a day, plus some soy milk, green tea, OJ and water in between. I think I'm over hydrating at this point but what the heck.
I'm supposed to go lift weights today but decided to skip it. Ligaments behind my knees are a little tender. It's probably from over eager stretching I did long after running the RTW 5K last Saturday. I had already cooled down but was busy watching my daughter's basketball game and multi-tasked with stretching.