Alamo during Sunday afternoon, April 23rd.
6.07 Mile Run
Shoe: 342.8 miles on Asics Gel-Kayano XI
Temp: Upper 60's & high humidity
Today, the legs were tired. The quads were sore, knee joints weak and my stomach muscles were in revolt from excess sit ups I did Wednesday night. So, to appease my angry body, I reduced the run from 7.55 miles to 6.07. However, I upped the speed slightly, coming in just under 9 minute pace.
I have 2 photo shooting assignments this weekend. That would make 3 shooting assignments in 2 weeks. Pretty cool.